Look - I understand that mormons think gays are somehow evil, subhumans. I understand that the LDS won't tolerate gays, doesn't like them and thus won't marry them. But for local government to overturn a supreme court ruling about gay marriage is taking it too far. This is religious persecution on a par with the dark ages. The church doesn't like gays, so it leans on its members in government to do everything possible to prevent them from having the basic rights afforded other couples who want to marry. In other words, the LDS church is forcing it's (wrong) opinion about the LGBT community on everyone, via state and local laws that it has had passed and enforced on its behalf. Why should non-religious people be forced to abide by the opinion of a religious cult that they have no affiliation with? Apart from anything else, the uber-conservatives in this state are always the first ones to bitch when something even slightly unconstitutional happens, yet here they are r...
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Try "The Hacker's Diet" by John Walker (Autodesk Inc. founder, fourmilab.ch).
More or less, this is it:
1. eat less carbohydrates generally, more in the morning, as the day goes shift to more protein rich food (body uses aminoacids from proteins to repair itself during sleep)
2. drink a lot of water
3. eat less but more frequently (fewer insuline spikes, depends on what you eat)
4. Despite what John Walker says, do not drink coffee or tea, caffeine in those drinks makes you hungry
5. Energy balance - count kilocalories (or kilojoules :)
6. The most important thing: do not loose weight too fast! Ideally you should not loose more than 2kg/month, and you should asymptotically approach your planned weight (easier to keep it off later).
Good luck!